online options

12 Week Transformation Program

In 90 days, you’ll lose weight, have plenty of strength and stamina to keep up with your family, gain your confidence, and calm your anxious mind.

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VIPs Online

Unlimited access to all our online classes, access to our On-Demand Yoga, SOMA Meditation On-Demand,  accountability, check-ins, free quarterly seminar, free monthly challenges, and much, much more. 

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On-Demand Yoga

Over 100 videos to watch on your time. 

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