COME AS YOU ARE, LEAVE BETTER.
Get Access to Our On-Demand Yoga for One Week for FREE!
This program is perfect for the self-starter!
Over 100 valuable and easy to follow-along videos for:
- Beginner's Yoga
- Gentle Beginner's Yoga
- Intermediate Yoga
- Joint Mobility
- Qigong
- Power Yoga
- SAFE Stretch
- Restorative Yoga
- Yin Yoga
- Yin/Yang Yoga
- Yoga Nidra
I'M READY TO FEEL GOOD AGAIN. SECURE MY SPOT FOR MY FREE WEEK!
We’ve redefined how online yoga
is taught!
And you’ll be amazed at the results!
- Do you want the benefits of yoga, even if you’re stiff as a board?
- Are you tired of feeling lost during confusing follow-along videos with zero instruction?
- Do typical yoga images of bendy, twisty, dangerous-looking poses keep you from trying yoga?
- Does all the “woo-woo” make your eyes roll?
Fear not. You’ve come to the right place.
Our unique method of yoga shows you step-by-step, in the safest way we know, to get you the benefits of yoga you crave. Redefined Yoga is for EVERY BODY!
We call our method Functional Yoga Instruction because it was created specifically to help you increase your functional ability through the time-tested method of yoga. We’re excited for you to get started today!
I'M IN! SIGN ME UP FOR MY FREE WEEK!
What do I like most about Redefined Yoga? Brian and karen, without a doubt. They truly care about the students, and they make sure we are all in a good place mentally and physically when we’re in class. There is no judgment nor criticism, just great people helping others to learn how to be healthy in a safe way.
Although I was a little nervous during my first class, it was such a positive experience that I knew this was exactly where I wanted to be. I signed up for a membership right away and started taking classes twice per week. Within a couple of weeks, I was no longer taking Advil or Aleve every day for my neck, back, and shoulder pain. I sleep great at night and I can move my neck without pain. My knees no longer hurt, and I can walk upstairs without holding onto the rail. Even the upper back/shoulder pain that I had for years was gone. I am amazed!
Redefined Yoga is so different because they care. They care about people. At Redefined Yoga, there’s no pain. The best thing is that my back is so much better.
