28-DAY Metabolic Reset Challenge

Are you ready to RESET your metabolism? Then you’re in the right place!

Our 28-Day Metabolic Reset Challenge will kickstart your metabolism, increase your energy levels and make you feel GREAT! 

You don’t have to experience PAIN, to GAIN the results you want. Try out the Redefined Yoga way of teaching you safely and effectively and you’ll experience a true difference. As we always say, Flexibility not required! This is a program for EVERY BODY.

Here is what's included in your challenge:

  • VIP Online access to all our LIVE class streams. Click here to see the schedule. If you can't make it LIVE, no worries, you will get a link to all the recorded streams that are good for 7 days. That way, you can follow along with classes at a time that works for you.
  • Access to our acclaimed On-Demand Yoga Services, so you can experience that level of membership first-hand!
  • Metabolic boosting nutrition video with everything you need to know regarding how to eat to boost your metabolism.
  • Success Manual with action items, food lists, grocery lists, and meal plans.
  • Metabolism-boosting recipe PDFs.
  • Daily food journal accountability with Karen right from your Redefined Yoga account.
  • Unlimited expert support to help you overcome obstacles and cater nutrition and yoga to your lifestyle and metabolism.
  • Weekly action items to keep you on track and focused.

And much, much more for only $147!  

Are you ready for the challenge?

Let's do this!

Use discount code SUMMER to get it for only $97

Is this challenge right for you?

This program is designed for all abilities and we love beginners! You do not need to come with any experience. This program is for EVERY BODY.

We want you to fully commit to the entire length of the program and we will be here with you every step of the way. 

This challenge isn't solely about losing weight, it is about making positive changes in your lifestyle to optimize your health and finally start taking care of yourself! 

Do this challenge anywhere! All of our programs are online so you will be able to follow along LIVE in the comfort of your own home. Don't worry if you miss a live class, you will have access to all our videos during the challenge. 





for your reset?

Join us today!




"I am delighted with the results of just four weeks of yoga and nutritional recommendations! Attending yoga class several times a week keeps me motivated, grounded and committed to my goals. Most importantly I have learned to nurture myself. My self esteem and inner peace have skyrocketed. I find more enjoyment in the moment. I feel there is a beautiful spark inside of me that is growing and growing."

Peggy, former challenge participant


We have personally experienced the life-changing power of yoga classes and nutrition and wanted to find a way for others to experience it as well. We know it can be scary or intimidating to come into yoga, so we have created a safe and friendly setting at the studio as well as with our online yoga classes.

Our 28-Day Challenges are a perfect way to jumpstart your health and wellness and get to experience all the wonderful benefits of regular yoga practice and focus on balanced nutrition. 

Redefined Yoga CAN transform your life.

We can’t wait to meet you.