online programs


Flexibility not required

12-WEEK TRANSFORMATION PROGRAM


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In 90 days, you’ll lose weight, have plenty of strength and stamina to keep up with your family, gain your confidence, and calm your anxious mind. This program is currently full, but we are taking names for the waitlist.  

VIPS ONLINE

 


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Unlimited access to all our online classes, access to our On-Demand Yoga, SOMA Meditation On-Demand,  accountability, check-ins, free quarterly seminar, free monthly challenges, and much, much more. 

On-Demand Yoga

 


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Over 100 videos to watch on your time.